ROOIBOS TO SET SA APART IN BOOMING WELLNESS TRAVEL SECTOR

The global wellness tourism sector is experiencing unprecedented growth as tourists increasingly prioritise health, relaxation and self-care in their travel experiences. Research analysts value the current size of Africa’s wellness tourism market at USD 89.56 billion, which is expected to reach USD 114.24 billion by 2029. When looking closer to home, the Western Cape (45,2%), Mpumalanga […]
NUTRITION TO POWER UP ACTIVE LIFESTYLES

With an abundance of good weather, scenic outdoor environments and a national culture infused with a love of sports, it’s not surprising that active lifestyles are important to many South Africans. Gym, walking and hiking, running, cycling and swimming, soccer, tennis and lately, padel are popular pastimes helping us to keep fit and offering welcome […]
WAKE UP CALL: HOW TOO LITTLE SLEEP UNDERMINES YOUR HEALTH AND PRODUCTIVITY

Not getting the right amount of shut-eye increases our risk of developing a host of physical and mental health disorders, not to mention the impact it has on our daily life and productivity. Abdurahmaan Kenny, Neuroscience Product Manager for Pharma Dynamics says sleep deprivation is a growing problem. “Insufficient sleep has been linked to 7 […]
Preventive Measures and Managing Fever and Pain in Babies

As parents, every day brings its own set of adventures, from tackling common colds to soothing post-vaccination grumbles. With the right knowledge and tools at your disposal, you can navigate pain and fever in babies with confidence. Prevention Is Better Than Cure The saying, “Prevention is better than cure” rings especially true when it comes […]
Probiotics and Travel: Your Gut’s Best Friend On the Go

Travelling is an exciting adventure, but it can sometimes throw your digestive system off balance. Multi-strain probiotics contain a variety of live micoorganisms1a that provide health benefits,1b including enhancinggut health1c while on the move. Benefits of Multi-Strain Probiotics The human digestive system is filled with hundreds of different types of tiny organisms living together in balance with […]
Nature’s pharmacy for relieving headaches

The vast majority of people experience headaches, and just because they are really common neurological disorders doesn’t mean they don’t have a big impact. Headaches can be disruptive and are a major cause of missed school and workdays, as well as visits to healthcare providers. The World Health Organization (WHO) considers headaches as significant issues […]
Panado® Launches Grape-Tastic New Flavour To The Paediatric Range

Panado®has expanded their paediatric range with a new Grape flavour syrup,1 designed to help relieve pain and fever in children1. As a trusted2 name in South Africa, Panado®knows that parents want convenient and great tasting products for their children. That’s why our new grape flavour is colourant-free, tartrazine-free, alcohol-free, and sugar-free1. Providing comfort to little […]
Dealing with Colds and Flu in the Warmer Months

We typically associate colds and flu with chilly weather, envisioning long winter nights snuggled up with a warm blanket and a hot cup of tea, nursing a runny nose or a scratchy throat. However, contrary to popular belief, these illnesses can strike at any time of the year, including the warmer months.1 Cepacol®, the brand […]
LET’S TALK ABOUT SA WOMEN AND OBESITY

While overweight and obesity are on rise in general in South Africa, including among children and youth, the worst affected segment of our population is women. The World Obesity Atlas 2022 predicts that 50% of South African women will be not just overweight, but obese by 2030. This is the highest predicted obesity rate in all of […]
Sleepless Nights: Understanding and Addressing Pain and Fever in Children

There’s no “right” moment for pain and fever to strike. Yet, when they jolt your child awake in the wee hours, the challenge often feels magnified. Understanding the symptoms of pain and fever and knowing how to address them can make the experience less daunting for everyone involved. Why Do Children Experience Fever? Fever in […]