Let summer’s deliciousness linger
It’s natural to feel reluctant to let go of the wonderful flavours of summer, as well as all the ways that our braais and roasts, salads and smoothies have been filled with the sunshine sweetness of peaches, nectarines and plums over the past months. The good news is that there is still some time left […]
Brighten up your summer dining with stone fruit and seafood
Step aside, lemon and garlic, there’s a lot more on offer when it comes to South African seafood dishes. Summer is stone fruit season, and if you haven’t considered it before, you will be surprised at how perfectly our homegrown plums, peaches and nectarines pair with our favourite fish and shellfish. Of course, the pairing […]
FUEL AN ACTIVE LIFESTYLE WITH DAIRY
A healthy lifestyle does not mean that you have to play an organised sport or follow a gym routine. There are so many other ways that South Africans can embrace an active lifestyle – which is the most powerful choice you can make for your overall health. The combination of moving more, conscious eating and […]
All the joys of late-summer braais and al fresco eating
The holidays are over, and mid-summer is behind us, but there’s still plenty of time to make the most of the warm season – and no better way to do that than around our outdoor tables. From casual family braais on weekdays to sunny get-togethers with friends over weekends, getting outside to cook and share […]
DAIRY DELIGHTS FOR SUMMER DAYS
Versatile dairy plays many starring roles in our summer eating – from the honest simplicity of a refreshing, cold glass of milk on a hot day to being the game-changing ingredient in a stylish dish created to impress. With dairy in focus, your summer tables can be effortless, delicious, and full of sharing. From holiday […]
DAIRY DELIGHTS FOR SUMMER DAYS
Versatile dairy plays many starring roles in our summer eating – from the honest simplicity of a refreshing, cold glass of milk on a hot day to being the game-changing ingredient in a stylish dish created to impress. With dairy in focus, your summer tables can be effortless, delicious, and full of sharing. From holiday […]
Cheese and stone fruit – a beautiful summer friendship
South African summers are made for good food with big flavour and freshness, and there are few pairings more effortlessly delicious than stone fruit and cheese. Juicy peaches, nectarines, and plums bring freshness, delicate aromas, natural sweetness and juiciness while cheese adds saltiness, creaminess and depth. Together, they meet in the middle – bright, balanced […]
Summer’s healthiest habit – eating stone fruit every day
The summer of 2025 is here, ushering in the joyful stone fruit season. The first juicy dessert peaches are already on the shelves, freshly harvested from South Africa’s renowned stone fruit orchards. There’s nothing quite like the delicate aroma and succulent flesh of a perfectly ripe peach to make it feel as if brighter days […]
Dairy-inspired winter warmers to sustain your energy on cold days
The mid-winter chill brings a sense of contraction, and it’s natural to feel like curling up under a blanket rather than stepping out. But no matter the weather, our busy lives go on and we have little choice but to wrap up as best we can and get through these colder days. What helps is […]
AN EXPERT CHEMIST’S GUIDE TO BREWING THE PERFECT CUP OF TEA
When it comes to crafting the perfect cup of tea, lovers of the brew know it’s as much about flavour and ritual as it is about comfort and connection. From black to green, oolong to herbal, every cup tells a story. But what if we told you that behind the soothing steam and fragrant leaves […]