Skip to main content

Modern Mom SA

TOP POSTS
Menu
Facebook Instagram
Modern Mom SA Logo
Menu
TOP POSTS
Menu
Facebook Instagram Shopping-cart
Modern Mom SA Logo

Modern Mom SA is published both as a digital magazine and a print magazine distributed nationwide.

Current Edition
Parenting
Education
Lifestyle
Health

Choosing the Right Probiotic
Admin November 13, 2023

Choosing the right probiotic doesn't have to be daunting. Whether you're seeking immune support, considering a multi-strain formula, addressing IBS...

Health

HEALTHY-EATING GUIDELINES FOR THE WINTER
Admin May 31, 2024

Winter is sweeping across South Africa, and the colder temperatures often usher in a different set of lifestyle patterns and...

Health

PHARMA DYNAMICS LAUNCHES HEARTY – A CULINARY COLLECTION ROOTED IN HEART HEALTH WITH SIGNATURE DISHES…
Admin September 11, 2024

In a bid to revolutionise healthy eating and promote cardiovascular wellness, Pharma Dynamics, one of SA's leading pharmaceutical companies, has...

Open Party Pies_Image Credit The South African Mushroom Farmers' Association
Recipes

Open Party Pies
Admin June 28, 2022

Makes 8 open pies  Ingredients: Béchamel: 250ml full cream milk 30g butter 20g flour Large pinch salt 1 tsp mustard...

Product Reviews

Natural ways to manage bugs and bites
Admin December 9, 2024

Summer is here, and while that means lovely sunny days and warm nights, it also brings us into closer contact...

Education

Understanding the trends that will shape SA Education in 2024
Admin November 8, 2023

For the longest time, education systems have changed at the proverbial glacial pace.  However, the rapidity of change in every...

michele-blackwell-przZDqzZKpk-unsplash
Health

Lack Of Vitamins Is The Result Of Careless Nutrition
Admin June 27, 2022

One of the most common deficiencies is that in iron; about two to three millions of people suffer from the...

Health

Sun exposure in infancy can increase skin cancer risk later in life
Admin February 25, 2026

Sun damage to the skin begins earlier than many parents realise, often in the first years of life. Because a...

Health

The Importance of Gut Health for the Whole Family
Admin June 14, 2024

We've all heard about eating our greens and staying active, but have you ever considered the health of your family's...

Parenting

EFFECTIVE PRAISE: HOW TO USE PRAISE TO ENCOURAGE & EMPOWER CHILDREN
Admin March 20, 2024

Praise is a powerful tool that can shape how a child thinks about themselves and ultimately impacts on their behaviour,...

Recipes

Mushroom & Masoor Dal Tikki / Mushroom & Red Lentil Fritters
Admin April 21, 2023

SAMFA - Mushroom & Masoor Dal Tikki / Mushroom & Red Lentil Fritters Makes ± 15 medium sized fritters Ingredients:...

Health

NEW STUDY FIRST TO INVESTIGATE EFFECTS OF ROOIBOS IN HUMANS, SPECIFICALLY WOMEN UNDER…
Admin August 7, 2024

Already lauded for its many health benefits, Rooibos is gaining increasing attention in the fight against obesity and related conditions,...

Infancy
Infancy

Partnering through your preemie’s fourth trimester
Admin November 18, 2025

The Neonatal Intensive Care Unit (NICU) journey is behind you, but bringing your premature baby home presents its own unique...

Health & Beauty
Recipes
Product Reviews
Product Reviews

Understanding Skin Inflamm-Ageing 
Admin June 20, 2025

What is Inflamm-Ageing?  Scientists are still working to unravel the mysteries of ageing, but one thing they do know for...

Product Reviews

Breathing your way to…
Admin June 14, 2024

Breathing is an automatic body function, but it takes just a bit of practice to take charge of your breath...

Health

ProbiFlora™: Your gut’s new…
Admin June 15, 2026

South Africa's No. 1 adult probiotic1 has a fresh new look and a brand-new website to match. ProbiFlora™'s updated packaging makes...

Beauty

ACNE AWARENESS – TYPES,…
Admin April 5, 2023

February 2023, South Africa – Zits, pimples and breakouts - we are all too familiar with these terms and most of us have...

Product Reviews

Beat thrush with probiotics:…
Admin June 29, 2023

Thrush is a common vaginal infection caused by an overgrowth of yeast (a type of fungus).1a It can be uncomfortable...

Product Reviews

Sore Throat, Strep Throat,…
Admin August 5, 2025

Not all sore throats are the same, but Cepacol® is here to help. Whether it’s a scratchy irritation, strep throat, or tonsillitis,...

Parenting

LUNA Storyteller
Admin October 6, 2025

With over 30 minutes of narrated stories and familiar songs, plus 750+ colorful images projected up to 8 feet wide,...

Beauty

Why Alpha Lipoic Complex…
Admin February 1, 2026

By Carina Franck | January 2026. Let me take you behind the scenes of one of my favourite formulations: Alpha Lipoic...

Health

The Connection Between Pain,…
Admin April 10, 2025

Coming down with a cold, virus, or the flu is never fun. Sometimes, you can find relief for a sore...

Product Reviews

Confident Care Eases Vaccination…
Admin March 4, 2026

Panado® knows vaccination day can feel a little daunting. But with confident care and the trusted1 power of Panado® to ease pain...

Promotions

H&M South Africa Deepens…
Admin June 4, 2026

H&M South Africa is proud to build on its support for gender equality and youth empowerment with a R1 million...

Product Reviews

Love at First Wipe:…
Admin July 29, 2026

In South Africa, a lappie needs no explanation. It is the cloth at the sink, on the counter, around the...

Product Reviews

Why some children seem…
Admin August 27, 2026

Sore throats are part and parcel of childhood, especially during flu season or when the weather changes.1 But when your child...

Parenting

Breathing is easy, or…
Admin February 12, 2024

We all just want to do what is best for our babies. Knowing what that is might be challenging to...

Education

Surviving school exams with…
Admin October 18, 2024

Anxious Teenage Student Sitting Examination In School Hall We’re into the last term of the school year, and that means...

Beauty

24-Hour Wear Makeup with…
Admin August 5, 2023

Foundation is a staple in any makeup bag. It’s the one product that can cover any uneven skintone or breakouts...

Categories
Menu
Health
Fitness
Recipes
All Posts
Health

Why some children seem to get one sore throat after…
August 27, 2026
Product Reviews

Feeling Heavy, Sluggish or Irregular? It Could Be Your Gut…
August 24, 2026
Product Reviews

Lamelle Research Laboratories wins best luxury beauty brand in South…
August 21, 2026
Parenting

When new motherhood feels heavier than you can handle
August 12, 2026
Education

Celebrating the Women Building Futures
August 12, 2026
Product Reviews

Panado® Understands Pain Doesn’t Always Look The Same In Little…
August 4, 2026
Product Reviews

Love at First Wipe: the everyday South African lappie, upgraded
July 29, 2026
Product Reviews

Daily Gut Support: Why Balance Matters Even When You Feel…
July 24, 2026
Education

ADHD in children: spotting the signs early
July 24, 2026
Recipes

Inspiring winter meals – made better with dairy
July 24, 2026
Health

ROOIBOS HEADS TO SPACE IN GROUNDBREAKING SOUTH AFRICAN STEM INITIATIVE
July 17, 2026
Parenting

Beat the boredom online: money safety tips for kids (and parents) these…
July 5, 2026
Product Reviews

Powering Through Pain And Fever
June 25, 2026
Product Reviews

Because bath time should end with cuddles, not negotiations.
June 25, 2026
Health

CORD TISSUE THERAPIES OFFERING NEW HOPE FOR SA PATIENTS WITH…
June 25, 2026
Travel

THE GENTLEMAN’S RECOVERY RITUAL — FATHER’S DAY AT CAPE GRACE
June 15, 2026
Health

ProbiFlora™: Your gut’s new best friend…
June 15, 2026
Promotions

H&M South Africa Deepens Support for Youth Empowerment and GBV…
June 4, 2026
Parenting

Pocket-Sized Reassurance for Life’s Unexpected Moments
June 1, 2026
Product Reviews

When “100% Juice” Isn’t the Full Story
May 28, 2026
Fashion & Lifestyle

Everyday dairy for lifelong bone health
May 28, 2026
Health

Debunking Common Myths About Baby Fevers
May 25, 2026
Parenting

THE BEAUTY-BIN RESET
May 5, 2026
Promotions

A Stylish Shwe Shwe Touch for Parenting On-The-Go with Panado®
May 5, 2026
Education

The Achievement Zone: Where Confidence Meets Capability
May 5, 2026
Product Reviews

Ntry-ing the skincare chat – Delivering what matters.
May 5, 2026
Product Reviews

Sprout launches the world’s first 3D-knitted baby carrier by Flybaby…
May 5, 2026
Promotions

SA WELCOMES ITS FIRST GENERIC HORMONAL IUD, EXPANDING ACCESS TO…
April 28, 2026
Fashion & Lifestyle

THE MONTH OF HER: CAPE GRACE, A FAIRMONT MANAGED HOTEL,…
April 23, 2026
Product Reviews

Panado® Proudly Launches Berry Nice 5 ml Sachets to Make Life…
April 23, 2026
Recipes

Let summer’s deliciousness linger
April 16, 2026
Health

WHY DAIRY MATTERS ON OUR WEIGHT LOSS JOURNEY
April 16, 2026
Parenting

Stronger together – finding your flow with kettle bells
March 30, 2026
Health

Getting the Right Dose, Every Time
March 26, 2026
Product Reviews

ROOIBOS SCORES A CAMEO IN GLOBAL APPLE TV+ HIT “DOWN…
March 6, 2026
Recipes

Brighten up your summer dining with stone fruit and seafood
March 6, 2026
Health

Confident Care Eases Vaccination Pain
March 4, 2026
Health

FUEL AN ACTIVE LIFESTYLE WITH DAIRY
March 4, 2026
Health

Sun exposure in infancy can increase skin cancer risk later…
February 25, 2026
Fashion & Lifestyle

H&M Limited Edition 2026: A confident take on draping, tailoring…
February 25, 2026
Health

Everyday habits harming your child’s teeth and how to fix…
February 13, 2026
Recipes

All the joys of late-summer braais and al fresco eating
February 6, 2026
Product Reviews

Why Alpha Lipoic Complex Is a CornerstoneIngredient in Intelligent Skincare
February 1, 2026
Health

DAIRY DELIGHTS FOR SUMMER DAYS
January 28, 2026
Education

STRONG ACADEMIC FOUNDATIONS: THE FUTURE STARTS IN THE EARLY YEAR
January 27, 2026
Fashion & Lifestyle

H&M Kids new season collection celebrates relaxed silhouettes and soft…
January 27, 2026
Recipes

DAIRY DELIGHTS FOR SUMMER DAYS
January 27, 2026
Health

Self-love in the new year – check your breasts
December 18, 2025
Recipes

Cheese and stone fruit – a beautiful summer friendship
December 12, 2025
Parenting

LET ROOIBOS BRIGHTEN UP YOUR FESTIVE SUMMER SEASON SPREAD
December 4, 2025
Categories
Menu