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Modern Mom SA is published both as a digital magazine and a print magazine distributed nationwide.

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Parenting
Education
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Recipes

SAMFA – Muhammara & Mushrooms 
Admin April 3, 2024

Serves 6 as a starter / canapé  Ingredients: For the muhammara: 4 large red bell peppers 100g walnuts 30g fresh...

Health

Why Sore Throats Can Linger After a Cold
Admin May 28, 2025

Cepacol®, known for its sore throat lozenges1, hot medication2&3, and now new raspberry-flavoured effervescent4, delves into why sore throats can...

Health

What Temperature Trends and Duration Reveal About Illness
Admin September 11, 2024

Everyone's been there – a sudden spike in temperature, a rush to the thermometer, and that ominous beep confirming: it's...

Beauty

ACNE AWARENESS – TYPES, APPEARANCE, MARKS AND TREATMENT
Admin May 4, 2023

February 2023, South Africa – Zits, pimples and breakouts - we are all too familiar with these terms and most of us have...

Recipes

CELEBRATE SUMMER WITH DAIRY
Admin January 9, 2025

Top view at happy black family enjoying dinner outdoors during Summer party or family gathering January is the height of...

Health

The Red Flags Women are Living With
Admin August 20, 2025

Anaemia’s alarming menstrual connection that women and medical practitioners don’t think or talk about enough. Beautiful caucasian woman lying in...

Parenting

Back to School 2024 – Creating Healthy Lunch Boxes 
Admin January 23, 2024

The 2024 school year has kicked off and parents are back to the challenge of the daily packing of nutritious...

Mushroom & Artichoke Salad_-3.jpg Image Credit The South African Mushroom Farmers' Association
Recipes

Artichoke and Mushroom Salad
Admin August 8, 2022

Ingredients: 500g white button mushrooms 60ml apple cider vinegar 60ml olive oil ¼ red onion, finely diced ½ tsp dried...

Beauty

How to Care for Dry and Dehydrated Skin
Admin October 20, 2022

By:  Down to Earth|Published on: Jun 7, 2022|Categories:  Your Convenience, Your Health and Wellness| If you live anywhere in Sub-Saharan Africa, your skin...

Health

Pulmonary hypertension in SA, overlooked and misdiagnosed
Admin November 21, 2024

SA patients let their light shine to raise awareness Worldwide, the month of November raises awareness of lung diseases, including...

Recipes

Baked Mushroom Brown Rice
Admin April 21, 2023

SAMFA - Baked Mushroom Brown Rice Serves 4 Ingredients: 1 Tbsp olive oil 1 onion, diced 1 ½ cups long...

Recipes

Portabello Onigirazu
Admin January 16, 2023

Serves 4 / makes 4 sushi sandwiches  Ingredients: For the rice: 400g sushi rice500ml water 2 tsp salt2 Tbsp sugar160ml rice...

Infancy
Infancy

Partnering through your preemie’s fourth trimester
Admin November 18, 2025

The Neonatal Intensive Care Unit (NICU) journey is behind you, but bringing your premature baby home presents its own unique...

Health & Beauty
Recipes
Product Reviews
Product Reviews

LUNA Storyteller
Admin October 6, 2025

With over 30 minutes of narrated stories and familiar songs, plus 750+ colorful images projected up to 8 feet wide,...

Health

The Connection Between Pain,…
Admin April 10, 2025

Coming down with a cold, virus, or the flu is never fun. Sometimes, you can find relief for a sore...

Health

Nature’s pharmacy for relieving…
Admin March 17, 2024

The vast majority of people experience headaches, and just because they are really common neurological disorders doesn’t mean they don’t...

Health

RETINOL AND BAKUCHIOL IN…
Admin July 18, 2023

June 2022 –  The new era of pro-ageing, which is caring for the skin you are in as you age, leaves retinol...

Health

Getting the Right Dose,…
Admin March 26, 2026

Whether it’s for you or your little one, Panado® gives you the power to fight pain1 while making it easy to get the...

Parenting

Mighty 3 Comes to…
Admin October 27, 2025

Born in California, USA, Be Mighty Unplugged ZA announces South African availability of the Mighty 3, a pocket-size, clip-on player...

Product Reviews

Sprout launches the world’s…
Admin May 5, 2026

Cape Town, South Africa — Sprout, the curated destination for modern parenting essentials, announces the exclusive South African launch of Flybaby...

Product Reviews

Flying solo – tips…
Admin October 22, 2024

Excitement, anxiety and enjoyment is how a young traveller described her experience of flying overseas alone for the first time....

EI 9026 Widget 300x250
Product Reviews

NEW SUV SET TO…
Admin July 28, 2022

BAIC South Africa has officially announced the launch of their iconic SUV, the B40 PLUS. Mr Hu, Vice President of...

Health

WHY ROOIBOS IS THE…
Admin November 10, 2025

With the open-water season now underway, endurance swimmers are gearing up to test their limits once more – facing icy...

Parenting

Breathing is easy, or…
Admin February 12, 2024

We all just want to do what is best for our babies. Knowing what that is might be challenging to...

Product Reviews

Panado® Wins Two Product…
Admin July 10, 2025

Tiny but mighty. Fizzy and first. Panado® has just scooped up not one but two Product of the Year 2025 awards –...

Beauty

Combat End-Of-Year Fatigue the…
Admin October 18, 2024

As the year speeds to a close, the build-up of stress, constant demands, and long to-do lists can take their...

Product Reviews

SAVINGS VS. LOANS –…
Admin April 4, 2025

For many parents, the question isn’t whether to fund their child’s education – it’s how to do it. With tuition fees rising and inflation...

Product Reviews

Can You Prevent a…
Admin June 30, 2025

We've all heard the saying, prevention is better than cure but is it possible to prevent a sore throat before it starts? Cepacol®,...

Recipes

TACKLING FESTIVE SEASON ANXIETY
Admin December 9, 2024

With the summer holidays around the corner, it’s time to slow down, unwind and recharge. But for many South Africans,...

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Parenting

THE BEAUTY-BIN RESET
May 5, 2026
Promotions

A Stylish Shwe Shwe Touch for Parenting On-The-Go with Panado®
May 5, 2026
Education

The Achievement Zone: Where Confidence Meets Capability
May 5, 2026
Product Reviews

Ntry-ing the skincare chat – Delivering what matters.
May 5, 2026
Product Reviews

Sprout launches the world’s first 3D-knitted baby carrier by Flybaby…
May 5, 2026
Promotions

SA WELCOMES ITS FIRST GENERIC HORMONAL IUD, EXPANDING ACCESS TO…
April 28, 2026
Fashion & Lifestyle

THE MONTH OF HER: CAPE GRACE, A FAIRMONT MANAGED HOTEL,…
April 23, 2026
Product Reviews

Panado® Proudly Launches Berry Nice 5 ml Sachets to Make Life…
April 23, 2026
Recipes

Let summer’s deliciousness linger
April 16, 2026
Health

WHY DAIRY MATTERS ON OUR WEIGHT LOSS JOURNEY
April 16, 2026
Parenting

Stronger together – finding your flow with kettle bells
March 30, 2026
Health

Getting the Right Dose, Every Time
March 26, 2026
Product Reviews

ROOIBOS SCORES A CAMEO IN GLOBAL APPLE TV+ HIT “DOWN…
March 6, 2026
Recipes

Brighten up your summer dining with stone fruit and seafood
March 6, 2026
Health

Confident Care Eases Vaccination Pain
March 4, 2026
Health

FUEL AN ACTIVE LIFESTYLE WITH DAIRY
March 4, 2026
Health

Sun exposure in infancy can increase skin cancer risk later…
February 25, 2026
Fashion & Lifestyle

H&M Limited Edition 2026: A confident take on draping, tailoring…
February 25, 2026
Health

Everyday habits harming your child’s teeth and how to fix…
February 13, 2026
Recipes

All the joys of late-summer braais and al fresco eating
February 6, 2026
Beauty

Why Alpha Lipoic Complex Is a CornerstoneIngredient in Intelligent Skincare
February 1, 2026
Health

DAIRY DELIGHTS FOR SUMMER DAYS
January 28, 2026
Education

STRONG ACADEMIC FOUNDATIONS: THE FUTURE STARTS IN THE EARLY YEAR
January 27, 2026
Fashion & Lifestyle

H&M Kids new season collection celebrates relaxed silhouettes and soft…
January 27, 2026
Recipes

DAIRY DELIGHTS FOR SUMMER DAYS
January 27, 2026
Health

Self-love in the new year – check your breasts
December 18, 2025
Recipes

Cheese and stone fruit – a beautiful summer friendship
December 12, 2025
Parenting

LET ROOIBOS BRIGHTEN UP YOUR FESTIVE SUMMER SEASON SPREAD
December 4, 2025
Health

How I’m raising my son to be gentle in an…
November 27, 2025
Health

Spending a day with cherries
November 20, 2025
Health

From Pain to Possibility: Panado®’s New Marketing Campaign, Highlights The…
November 20, 2025
Health

Biography – Dr. Anthony Wentzel
November 18, 2025
Infancy

Partnering through your preemie’s fourth trimester
November 18, 2025
Health

WHY MEN OVER 40 SHOULDN’T IGNORE THE WARNING SIGNS OF…
November 18, 2025
Education

Putting the Power of Learning in Learners’ Hands During Global…
November 12, 2025
Parenting

Rewriting the boy code to raise healthier men
November 12, 2025
Health

WHY ROOIBOS IS THE UNOFFICIAL FUEL OF SA’s OCEAN ENDURANCE…
November 10, 2025
Health

Summer’s healthiest habit – eating stone fruit every day
October 31, 2025
Health

WHY IRON STORES MATTER FOR MENTAL HEALTH
October 29, 2025
Travel

Kiddies’ First Aid Must-Haves for Festive Travel
October 27, 2025
Product Reviews

E45 Gets a Fresh New Look!
October 27, 2025
Product Reviews

Mighty 3 Comes to SA: The Screen‑Free Music & Podcast…
October 27, 2025
Health

LOCAL STEM CELL REGISTRY WARNS THAT TRACING DONORS REMAINS A…
October 27, 2025
Health

ADHD OR CONSTANTLY DISTRACTED? HOW TO TELL THE DIFFERENCE IN…
October 17, 2025
Travel

From rescue to runway – Collars that Change Lives
October 9, 2025
Product Reviews

LUNA Storyteller
October 6, 2025
Product Reviews

Panado® Understands Pain Doesn’t Always Look The Same In Little…
October 2, 2025
Parenting

ROOIBOS EXTRACTS DEMONSTRATE PROTECTIVE EFFECTS IN PRELIMINARY BREAST CANCER RESEARCH
October 1, 2025
Parenting

What happens to boys when men behave badly?
October 1, 2025
Health

Growing up strong: Why milk and dairy matter for teenagers
September 19, 2025
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