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Modern Mom SA is published both as a digital magazine and a print magazine distributed nationwide.

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Parenting
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Recipes

SAMFA – Veg Kebabs with Creamy Avocado Dressing
Admin September 27, 2023

Makes 8 kebabs Ingredients: Creamy Avocado Dressing: 1 large ripe avocado  1 clove garlic 1 small bunch fresh coriander, stems...

Health

Three Reasons You Have a Sore Throat but No Fever
Admin July 15, 2025

Cepacol®, known for its sore throat lozenges1, hot medication2&3, and now new raspberry-flavoured effervescent4, explores three reasons you have a...

Parenting

Juice up your braai with the season’s stone fruit
Admin March 20, 2025

From snoek basted with jam, boerewors rolls topped with peach chutney and ribs smothered in sticky plum sauce, South Africans...

Parenting

What you eat during pregnancy matters…
Admin February 23, 2023

Health

BURNOUT ON THE RISE – WHY STRESS IS HITTING SOUTH AFRICANS HARDER AND…
Admin June 30, 2025

Today, more than 3.5 billion working adults each spend roughly 90 000 hours – or about 45 years – of...

Recipes

VEGAN BURRITO BOWL (LETTUCE, HOISIN MUSHROOMS, GRILLED CORN, AVO, LIME WEDGES, BLACK BEANS 
Admin April 3, 2024

Image and recipe credit: The South African Mushroom Farmers' Association Serves 4 Ingredients 15ml avocado oil 250g white button mushrooms,...

Health

Mushrooms are a dream Mediterranean diet match
Admin April 23, 2024

Hundreds of health and recipe books have been written about the Mediterranean diet, and we would wager that mushrooms are...

Smokey Chipotle Mushroom stuffed baked potatoes-7.jpg_Image Credit The South African Mushroom Farmers' Association
Recipes

Baked Potatoes with Smoky Chipotle Mushrooms
Admin August 8, 2022

Baked Potatoes with Smoky Chipotle Mushrooms Serves 6 Ingredients: 6 large potatoes 500g mixed white button & portabellini mushrooms, sliced...

Promotions

National Pizza Party Day: May 17
Admin May 14, 2024

As we head towards winter our thoughts turn to nesting; to warm socks, candles and fireplaces because they make us feel...

Recipes

How to elevate your holiday feasting with juicy SA stone fruit
Admin December 5, 2023

The summer holiday is finally here, and we all want to soak in that sense of abundance that comes with...

Recipes

SAMFA – Muhammara & Mushrooms 
Admin April 3, 2024

Serves 6 as a starter / canapé  Ingredients: For the muhammara: 4 large red bell peppers 100g walnuts 30g fresh...

Health

Tiny Tummies
Admin June 6, 2025

Tummy troubles are common in little ones, especially during their first year.1a Your baby may not be able to tell you...

Infancy
Infancy

Partnering through your preemie’s fourth trimester
Admin November 18, 2025

The Neonatal Intensive Care Unit (NICU) journey is behind you, but bringing your premature baby home presents its own unique...

Health & Beauty
Recipes
Product Reviews
Product Reviews

Panado® Wins Two Product…
Admin July 10, 2025

Tiny but mighty. Fizzy and first. Panado® has just scooped up not one but two Product of the Year 2025 awards –...

Health

Fizz Away Colds and…
Admin April 14, 2025

When cold and flu symptoms strike, the newly launched Cepacol® Effervescent1a in refreshing Raspberry flavour is your fizzy ally. This combination product...

Product Reviews

E45 Gets a Fresh…
Admin October 27, 2025

E45, with over 70 years of skincare experience10, is stepping into a fresh new look.  The full range has undergone...

Product Reviews

The Connection Between Pain,…
Admin April 10, 2025

Coming down with a cold, virus, or the flu is never fun. Sometimes, you can find relief for a sore...

Product Reviews

The unique health benefits…
Admin April 30, 2025

Dairy products provide unique health benefits that go beyond their individual nutrients For years, nutrition science has focused on how individual...

Health

Natural ways to manage…
Admin December 9, 2024

Summer is here, and while that means lovely sunny days and warm nights, it also brings us into closer contact...

Plantur 39
Product Reviews

Extend your salon visit…
Admin June 28, 2022

Unsure when your next hair appointment will be? Plantur 39 Colour Brown makes it quickand easy to freshen up your natural hair...

Beauty

Skinimalism: The Art of…
Admin July 15, 2025

Skinimalism is about embracing simplicity. E45’s expertly formulated creams and face care range embody this less-is-more approach, restores and protects the...

Fashion & Lifestyle

The Cellars-Hohenort Hotel &…
Admin July 27, 2023

This August, The Cellars-Hohenort Hotel & Spa will celebrate the women of South Africa with a decadent high tea menu and the offer...

Beauty

24-Hour Wear Makeup with…
Admin August 5, 2023

Foundation is a staple in any makeup bag. It’s the one product that can cover any uneven skintone or breakouts...

Health

Breathing is easy, or…
Admin February 12, 2024

We all just want to do what is best for our babies. Knowing what that is might be challenging to...

Health

RETINOL AND BAKUCHIOL IN…
Admin July 18, 2023

June 2022 –  The new era of pro-ageing, which is caring for the skin you are in as you age, leaves retinol...

Product Reviews

Flying solo – tips…
Admin October 22, 2024

Excitement, anxiety and enjoyment is how a young traveller described her experience of flying overseas alone for the first time....

Product Reviews

How to Differentiate Between…
Admin May 19, 2025

Whether you’re battling the flu or dealing with a stubborn sore throat, understanding whether a viral or bacterial infection is...

Product Reviews

Can You Prevent a…
Admin June 30, 2025

We've all heard the saying, prevention is better than cure but is it possible to prevent a sore throat before it starts? Cepacol®,...

Product Reviews

TACKLING FESTIVE SEASON ANXIETY
Admin December 9, 2024

With the summer holidays around the corner, it’s time to slow down, unwind and recharge. But for many South Africans,...

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Health

Sun exposure in infancy can increase skin cancer risk later…
February 25, 2026
Fashion & Lifestyle

H&M Limited Edition 2026: A confident take on draping, tailoring…
February 25, 2026
Health

Everyday habits harming your child’s teeth and how to fix…
February 13, 2026
Recipes

All the joys of late-summer braais and al fresco eating
February 6, 2026
Beauty

Why Alpha Lipoic Complex Is a CornerstoneIngredient in Intelligent Skincare
February 1, 2026
Recipes

DAIRY DELIGHTS FOR SUMMER DAYS
January 28, 2026
Education

STRONG ACADEMIC FOUNDATIONS: THE FUTURE STARTS IN THE EARLY YEAR
January 27, 2026
Fashion & Lifestyle

H&M Kids new season collection celebrates relaxed silhouettes and soft…
January 27, 2026
Recipes

DAIRY DELIGHTS FOR SUMMER DAYS
January 27, 2026
Health

Self-love in the new year – check your breasts
December 18, 2025
Recipes

Cheese and stone fruit – a beautiful summer friendship
December 12, 2025
Parenting

LET ROOIBOS BRIGHTEN UP YOUR FESTIVE SUMMER SEASON SPREAD
December 4, 2025
Health

How I’m raising my son to be gentle in an…
November 27, 2025
Health

Spending a day with cherries
November 20, 2025
Product Reviews

From Pain to Possibility: Panado®’s New Marketing Campaign, Highlights The…
November 20, 2025
Health

Biography – Dr. Anthony Wentzel
November 18, 2025
Infancy

Partnering through your preemie’s fourth trimester
November 18, 2025
Health

WHY MEN OVER 40 SHOULDN’T IGNORE THE WARNING SIGNS OF…
November 18, 2025
Education

Putting the Power of Learning in Learners’ Hands During Global…
November 12, 2025
Parenting

Rewriting the boy code to raise healthier men
November 12, 2025
Product Reviews

WHY ROOIBOS IS THE UNOFFICIAL FUEL OF SA’s OCEAN ENDURANCE…
November 10, 2025
Health

Summer’s healthiest habit – eating stone fruit every day
October 31, 2025
Health

WHY IRON STORES MATTER FOR MENTAL HEALTH
October 29, 2025
Travel

Kiddies’ First Aid Must-Haves for Festive Travel
October 27, 2025
Product Reviews

E45 Gets a Fresh New Look!
October 27, 2025
Education

Mighty 3 Comes to SA: The Screen‑Free Music & Podcast…
October 27, 2025
Health

LOCAL STEM CELL REGISTRY WARNS THAT TRACING DONORS REMAINS A…
October 27, 2025
Health

ADHD OR CONSTANTLY DISTRACTED? HOW TO TELL THE DIFFERENCE IN…
October 17, 2025
Travel

From rescue to runway – Collars that Change Lives
October 9, 2025
Parenting

LUNA Storyteller
October 6, 2025
Product Reviews

Panado® Understands Pain Doesn’t Always Look The Same In Little…
October 2, 2025
Parenting

ROOIBOS EXTRACTS DEMONSTRATE PROTECTIVE EFFECTS IN PRELIMINARY BREAST CANCER RESEARCH
October 1, 2025
Education

What happens to boys when men behave badly?
October 1, 2025
Education

Growing up strong: Why milk and dairy matter for teenagers
September 19, 2025
Health

How iron deficiency fuels exam stress and compromises learner performance
September 19, 2025
Education

Taking a strategic first step into helping professions
September 14, 2025
Beauty

Skincare Psychology
September 9, 2025
Education

LITTLE QUESTIONS, BIG DISCOVERIES: WHY SCHOOLS MUST EMBRACE INQUIRY-BASED LEARNING
September 9, 2025
Education

You’ve got this! -Take control of your Matric studies
September 4, 2025
Health

The Red Flags Women are Living With
August 20, 2025
Product Reviews

Skin Healing Accelerators
August 18, 2025
Education

Mentored as boys, paying it forward as young men
August 18, 2025
Health

NEW STUDIES HIGHLIGHT ROOIBOS’ ROLE IN WOMEN’S HEALTH
August 7, 2025
Product Reviews

Sore Throat, Strep Throat, or Tonsillitis: What’s the Difference?
August 5, 2025
Parenting

Pork ragù with gnocchi
August 4, 2025
Recipes

Dairy-inspired winter warmers to sustain your energy on cold days
July 24, 2025
Health

OVERWHELMED BY OVERWHELM
July 21, 2025
Health

Three Reasons You Have a Sore Throat but No Fever
July 15, 2025
Beauty

Skinimalism: The Art of Minimalist Skincare Routines
July 15, 2025
Product Reviews

Panado® Wins Two Product of the Year Awards!
July 10, 2025
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