SA WELCOMES ITS FIRST GENERIC HORMONAL IUD, EXPANDING ACCESS TO LONG-ACTING CONTRACEPTION
South Africa has made steady progress in expanding access to contraception, with an estimated nine million women using modern contraceptive methods. Yet despite this relatively high uptake, most women still rely on short-acting options, such as pills, injectables and condoms. Long-acting reversible contraception (LARC) methods, like intrauterine devices (IUDs), account for less than 2% of […]
THE MONTH OF HER: CAPE GRACE, A FAIRMONT MANAGED HOTEL, INVITES YOU TO CELEBRATE THE WOMEN WHO INSPIRE
This May, Cape Grace, a Fairmont Managed Hotel, on Cape Town’s iconic V&A Waterfront, dedicates an entire month to honouring the women who shape the way we see the world. Mothers who anchor us, daughters who surprise us, sisters who walk beside us. The Month of Her is a beautifully considered series of experiences woven through […]
Panado® Proudly Launches Berry Nice 5 ml Sachets to Make Life Easier For Parents On-the-Go
Panado® is the trusted1 name parents reach for when they need the power to fight their little one’s pain and fever. But as any parent knows, pain and fever never arrive at a convenient time. A fever can spike halfway through a long car trip or teething pain can creep in during a weekend away. A sore ear […]
Let summer’s deliciousness linger
It’s natural to feel reluctant to let go of the wonderful flavours of summer, as well as all the ways that our braais and roasts, salads and smoothies have been filled with the sunshine sweetness of peaches, nectarines and plums over the past months. The good news is that there is still some time left […]
WHY DAIRY MATTERS ON OUR WEIGHT LOSS JOURNEY
The way we think about weight loss today is a clear shift away from traditional dieting. While medications like GLP-1 have become a major talking point, they are just one part of a broader change in how people are approaching their health. Today, the focus is no longer only on eating less or cutting out […]
Stronger together – finding your flow with kettle bells
They look like cannonballs with handles, and the exercises people do look very different from any other weight training. These unique characteristics are the reason more South Africans are wondering whether kettle bells should form part of their fitness journey. The use of kettle bells in resistance training began in the 18th century, when Russian […]
Getting the Right Dose, Every Time
Whether it’s for you or your little one, Panado® gives you the power to fight pain1 while making it easy to get the dosage just right. Panado®, your trusted2 name in pain and fever relief, knows that life doesn’t stop just because you or your little one are under the weather. Parents still power through school runs, meetings, laundry […]
ROOIBOS SCORES A CAMEO IN GLOBAL APPLE TV+ HIT “DOWN CEMETRY ROAD”
Down Cemetery Road, the much-anticipated Apple TV+ thriller starring screen legends, Emma Thompson and Ruth Wilson, has put a spotlight on our unique, world-celebrated herbal infusion, Rooibos. Adapted by Morwenna Banks from Mick Herron’s 2003 novel and streaming globally on Apple TV+, the British drama is set in suburban Oxford, where an explosion and the […]
Brighten up your summer dining with stone fruit and seafood
Step aside, lemon and garlic, there’s a lot more on offer when it comes to South African seafood dishes. Summer is stone fruit season, and if you haven’t considered it before, you will be surprised at how perfectly our homegrown plums, peaches and nectarines pair with our favourite fish and shellfish. Of course, the pairing […]
Confident Care Eases Vaccination Pain
Panado® knows vaccination day can feel a little daunting. But with confident care and the trusted1 power of Panado® to ease pain and provide fast relief2 for tiny humans, those necessary jabs don’t have to be scary. Parents can play a big part in soothing the sting and helping their little ones feel calmer before, during and after […]