Braised Kale & Cabbage with Miso Mushrooms
SAMFA – Braised Kale & Cabbage with Miso Mushrooms Serves 4 Ingredients: Braise: 1 onion, diced 2 cloves garlic, minced 4 heads green baby cabbage, sliced 1 bunch kale, stems stripped & leaves sliced roughly 375ml chicken or vegetable stock Mushrooms: 2 Tbsp red miso paste ± 2 Tbsp hot water 1 Tbsp sesame oil […]
Dairy Free Creamy Chicken & Mushroom Casserole
SAMFA – Dairy Free Creamy Chicken & Mushroom Casserole Serves 4 Ingredients: 4 free-range chicken breasts 250g portabellini mushrooms, sliced 1 white onion, diced 2 cloves garlic, minced 1 Tbsp ground almonds / almond flour 4 Tbsp nut butter, e.g. cashew or almond 175ml almond or oat milk, warm 375ml chicken stock, just boiled 1 […]
Mushroom & Masoor Dal Tikki / Mushroom & Red Lentil Fritters
SAMFA – Mushroom & Masoor Dal Tikki / Mushroom & Red Lentil Fritters Makes ± 15 medium sized fritters Ingredients: Coriander & mint chutney: 2 bunches fresh coriander 1 small bunch fresh mint 1 green chilli 1 knob fresh ginger, peeled 1 Tbsp lemon juice ¼ tsp cumin 1 tsp sugar ½ tsp salt 2-3 […]
Roasted Mushrooms & Asparagus with Soft Boiled Eggs and Herb Vinaigrette
SAMFA – Roasted Mushrooms & Asparagus with Soft Boiled Eggs and Herb Vinaigrette Serves 4 Ingredients: Herb vinaigrette: 45ml red wine vinegar 30ml fresh lemon juice 45ml olive oil 4 Tbsp fresh soft herbs, chopped (basil, coriander & Italian parsley work well) 1 tsp honey 8 large portobello mushrooms, whole 350g asparagus, ends trimmed 4 […]
Baked Mushroom Brown Rice
SAMFA – Baked Mushroom Brown Rice Serves 4 Ingredients: 1 Tbsp olive oil 1 onion, diced 1 ½ cups long grain brown rice 2 ½ cups water, boiled 1 tsp salt 500g mixed cultivated mushrooms, sliced into similar sized big chunks 1 Tbsp olive oil 2 cloves garlic, finely minced 1 Tbsp soy sauce 1 […]
Mushroom, Butter Bean & Cauliflower Warm Pesto Salad
SAMFA – Mushroom, Butter Bean & Cauliflower Warm Pesto Salad Serves 4 Ingredients: Basil & walnut pesto: 2 cups basil leaves, well packed ¼ cup raw walnuts ½ cup / 40g Parmesan cheese, grated 1 clove garlic, smashed ¼ cup / 60ml lemon juice Zest of 1 lemon ¼ cup / 60ml olive oil 500g […]
Portabello Onigirazu
Serves 4 / makes 4 sushi sandwiches Ingredients: For the rice: 400g sushi rice500ml water 2 tsp salt2 Tbsp sugar160ml rice vinegar For the filling: 1 Tbsp sesame oil 4 large portabello mushrooms, thickly sliced1 Tbsp soy sauce8 sheets nori1 large avocado, quartered and sliced 1 large carrot, peeled and sliced into fine matchsticks½ small cucumber, sliced 1 handful […]
Grilled Mushroom, Chicken & Papaya Salad
Serves 4 Ingredients: 400g portabello mushrooms, sliced thickly 2 small chicken breasts, cooked & shredded1 small cucumber, thinly sliced ½ cup fresh coriander leaves½ cup fresh mint leaves1 small papaya, peeled, deseeded and sliced4 Tbsp roasted peanuts, salted, chopped1 small red chilli, sliced Dressing: 1-2 red chillies (depending on how hot you like it), finely chopped1 small […]
Greek Mushroom & Potato Salad
Serves 4 Ingredients: 400g baby potatoes, sliced in half 1 tsp dried oregano 250g white button mushrooms, sliced in half½ red onion, thinly sliced200g cherry tomatoes, sliced in half½ large cucumber, deseeded and roughly chopped100g feta cheese, roughly broken into chunks100g black olives, preferably KalamataSmall handful fresh oregano leaves1 tsp dried oreganoOlive oil, for cooking and dressingJuice […]
Cannellini Bean, Fennel, Apple & Roasted Mushroom Salad
Serves 4 Ingredients: 1 x 400g tin cannellini beans, rinsed and drained1 bulb fennel, sliced very thinly1 large stalk celery, sliced 400g medium portabello mushrooms, quartered1 tsp garlic powder150g mixed baby lettuce leaves2 green apples, sliced thinly50g walnuts, toasted and roughly choppedFennel fronds, for servingOlive oil, for dressingSherry vinegar, for dressingSalt and pepper, to taste Method: Place […]