Modern Mom SA

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How South African online schools prepare learners for university

While a university education remains a top aspiration for many young South Africans, and their parents, it’s a particularly challenging pathway in the country. Apart from the shortage of places limiting access, a persistently high percentage of students drop out before completion, or don’t manage to achieve their degrees within the allotted time. In looking for solutions […]

‘Dairy Gives You Go’ launches healthy Easy Eats  for Gen Z lifestyles 

Modern life, with its never-ending demands and expectations for constant high performance, is challenging the tradition of three balanced meals a day. This is increasingly true for the younger generations, who are reporting far more frequent snacking throughout the day as a replacement for the breakfast, lunch and supper regime. There are also those intentionally […]

ONLINE LEARNING & MENTAL WELLBEING: MAKING THE RIGHT CHOICE FOR YOUR CHILD

Anxiety is a pervasive issue that can affect students of all ages and from all backgrounds, regardless of whether they are enrolled in traditional brick-and-mortar schools or online educational programmes. However, studying online can present unique challenges that need to be considered when choosing a school.  That is why it is important for online schools […]

Why SA needs to address its male mental health crisis

South Africa is not alone in its crisis of male mental health. Around the world, traditional and toxic models of masculinity contribute to serious mental health challenges among men, often preventing these issues from being brought into the light. Male mental health is frequently underreported and misunderstood, but our country’s suicide statistics reveal a stark […]

Dairy: your ally during menopause

As women approach and go through menopause, they experience a range of health challenges. One of the most significant aspects of menopause is the decline in estrogen, which impacts quality of life and affects many areas of health including bone and heart health. While this life stage brings its own set of hurdles, what you […]

Understanding Fever Thresholds in Children

Fevers in children are one of the main reasons parents rush to a doctor or a hospital.1a But, in most cases, a fever is caused by a harmless virus1band symptoms can be eased at home with the help of Panado®. However, there are times when your child will need a doctor’s attention.  For Babies Under 3 Months […]

Breast cancer survivor supports other disadvantaged women

Rita Mphokwane, breast cancer warrior and Reach for Recovery volunteer gives back to disadvantaged women in the same situation. “Breast cancer can happen to anyone, young and old, so it’s best to get to know how to do your  breast self-examination from a young age,” insists Reach for Recovery volunteer Rita Mphokwane. Read more below…. As a beneficiary of […]

Juicy & delicious – Welcome to SA’s stone fruit season

There’s no taste and no texture that is more synonymous with the South African summertime than the season’s first juicy and delicious peaches. The sweet arrival of sun-ripened stone fruit reminds us of the bright, warm days ahead as the working year finally starts to wind down. It’s time to get back to the outdoor […]

Flying solo – tips for young, first-time international travellers

Excitement, anxiety and enjoyment is how a young traveller described her experience of flying overseas alone for the first time. Emma, a 20-year-old South African student, started off being wildly excited at the prospect of tackling the great adventure on her own. However, as the departure date approached, nerves took over. What if she forgot […]

DIS-CHEM BRINGS ALL-IN-ONE SUPPORT TO MOM AND BABY WITH LAUNCH OF BABY & ME PARENTING PROGRAMME

Johannesburg, 18 October: Dis-Chem has launched an extensive parenting programme within the Dis-Chem app called Baby & Me, which will arm users with wide-ranging information and knowledge relating to pregnancy and babies. This innovative programme is designed to support expectant and new parents in effortlessly navigating the challenges of pregnancy and early childcare. It offers a […]