Modern Mom SA

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Combat End-Of-Year Fatigue the Natural Way with Natura Tissue Salts

As the year speeds to a close, the build-up of stress, constant demands, and long to-do lists can take their toll, leaving us drained and fatigued. Natura Tissue Salts offer a gentle yet effective way to help your body restore its energy levels and balance. The Gentle Power of Tissue Salts Many of us push through […]

Making Writing Easier for Children with Dyslexia

With the right pen in hand, children with dyslexia can experience the joy of writing Writing should be a doorway to creativity and learning for children, but for many with dyslexia, writing can be a challenge.  BIC, a world leader in stationery, hopes to change the experience of writing from a struggle into a more pleasurable one.  […]

Surviving school exams with less stress & more focus

We’re into the last term of the school year, and that means exam time for learners from Grade 4 all the way up to Grade 12. While there’s a lot at stake for children in the upper Grades, even the younger ones going into their first or second exam seasons can feel pressure to perform. […]

FROM PAGES TO POSSIBLITIES: HOW TO INSPIRE A LOVE OF READING IN YOUR CHILD

In South Africa, the ability to read for meaning is a critical skill that remains elusive for many children. According to the Reading Panel 2030 report, a staggering 78% of Grade 4 learners cannot read for meaning in any language. This alarming statistic underscores the urgent need to foster a love of reading among students to ensure […]

Healing generations – the trauma of SA’s fatherless boys

Traumatic experiences can disrupt a child’s sense of safety, trust, and emotional regulation, often leading to long-term mental health effects. These are a wide range of events or situations that overwhelm a child’s ability to cope emotionally and psychologically. If these traumas are not addressed with appropriate, timely intervention and support, it can lead to […]

HOW TO EAT RIGHT FOR A BETTER LIFE

We make choices every day about what we eat, and this may seem nothing more than mundane routine and habits when we have so much else that we need to think about and get done in life. However, sometimes, we just really need to stop and think about the profound impacts of what we eat. […]

Coping with Fever and Pain in the Workplace

Dealing with fever and pain while trying to maintain productivity in the workplace can be challenging. However, with the right strategies – and some help from Panado®, it’s possible to manage these symptoms without compromising work performance. Recognising the Signs Your head is congested, your throat is sore, and your body aches as if you’ve been […]

BUILD A LEGACY OF HEART-HEALTH FOR FUTURE GENERATIONS 

As we observe World Heart Day (29 September) and Heart Awareness Month this September, it’s essential to recognise the profound impact our health decisions can have on future generations. Our actions will determine whether we can stem the tide of heart disease in South Africa, where heart disease, stroke and hypertension (high blood pressure) remain […]

Help to remove barriers this October for breast cancer survivors

The Power of Pink campaign annually offers hope and dignity to underprivileged breast cancer survivors in need of reconstructive breast prostheses by raising funds for Reach for Recovery’s (R4R) Ditto Project. Read more below the images There’s something so gratifying, almost magical, about the way mushrooms fruit from mycelium to food heroes in mere weeks. […]