Modern Mom SA

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How nature helps SA’s fatherless boys

In Western philosophy the concept of “the healing power of nature” dates to the father of medicine, Hippocrates. However, the conviction in the restorative capacity of being connected to nature is reflected also in indigenous knowledge across the world. While modern science delivers ample evidence that nature is good for body, mind and soul, people […]

FROM PAGES TO POSSIBLITIES: HOW TO INSPIRE A LOVE OF READING IN YOUR CHILD

In South Africa, the ability to read for meaning is a critical skill that remains elusive for many children. According to the Reading Panel 2030 report, a staggering 78% of Grade 4 learners cannot read for meaning in any language. This alarming statistic underscores the urgent need to foster a love of reading among students to ensure […]

Healing generations – the trauma of SA’s fatherless boys

Traumatic experiences can disrupt a child’s sense of safety, trust, and emotional regulation, often leading to long-term mental health effects. These are a wide range of events or situations that overwhelm a child’s ability to cope emotionally and psychologically. If these traumas are not addressed with appropriate, timely intervention and support, it can lead to […]

BUILD A LEGACY OF HEART-HEALTH FOR FUTURE GENERATIONS 

As we observe World Heart Day (29 September) and Heart Awareness Month this September, it’s essential to recognise the profound impact our health decisions can have on future generations. Our actions will determine whether we can stem the tide of heart disease in South Africa, where heart disease, stroke and hypertension (high blood pressure) remain […]

Help to remove barriers this October for breast cancer survivors

The Power of Pink campaign annually offers hope and dignity to underprivileged breast cancer survivors in need of reconstructive breast prostheses by raising funds for Reach for Recovery’s (R4R) Ditto Project. Read more below the images There’s something so gratifying, almost magical, about the way mushrooms fruit from mycelium to food heroes in mere weeks. […]

What Is the Perfect Skincare Routine?

The secret to healthier skin, especially if you have dry, sensitive, and eczema-prone skin, is to protect and restore your skin barrier.  This doesn’t need to be complicated, especially if you’re using products formulated for your skin type.   Morning Skincare Routine Cleanse: Use a gentle, dermatologist-tested foaming cleanser to remove excess oil and dead skin […]

Transport Month and the Silent Killer: Let’s Be Quick to Save Lives.

The “Be Quick to Click Car Seat Drive 2024”, initiated by African Brain Child in partnership with Supa Quickand Wheel Well, is a call to safeguard the lives of children against traumatic brain injuries (TBI’s) – “the silent killer” –  by putting more children into secure car safety seats this October, Transport Month. Anthony Figaji, Professor of Neurosurgery, South African […]

How Tissue Salts Can Help Ease Spring Sniffles and Seasonal Ailments

Spring has sprung, and while some of us are soaking up the sunshine, others are warming up to fight sniffles and sneezes. Natura Tissue Salts can help alleviate some common issues associated with the change of season, helping put the spring back in your step. The Power of Tissue Salts After a winter filled with common […]

IS YOUR CHILD READY FOR BIG SCHOOL? HOW READINESS IS DETERMINED TODAY 

In recent years, the approach to determining school readiness has undergone significant changes. Traditionally, school readiness assessments in Grade 0 focused heavily on evaluating whether children met specific academic and developmental benchmarks. However, this method often overlooked the individual growth and unique strengths of each child. Today, there is a shift towards a more holistic […]