Meet the woman leading impressive Health and Safety achievements at BIC South Africa
There are many stories of women who have overcome challenges and succeeded. During Women’s Month, these stories resonate even more deeply, reminding us of the strength and resilience women bring to the table. There’s a unique magic in the stories of women who’ve turned their lives around, flipping the script in ways that inspire and empower other […]
Understanding Immune Changes as We Age
The old adage “With age comes wisdom” holds true, but it’s also worth noting that ageing can affect our immune system, influencing our health1a. When your immune defences are challenged, leading to pain and fever from infections, Panado® is there to offer relief. How the Ageing Process can Affect the Immune System The immune system is our […]
Celebrate Cell-tastic Wellness with Natura Tissue Salts
With our fast-paced lifestyles, stress, and poor nutrition, it’s no wonder our bodies feel out of whack. Add in bacteria, viruses, pollution, and injury, and you’ve got a recipe for cellular chaos. Our bodies work overtime to maintain balance, often depleting essential minerals faster than diet can replenish. Enter Natura Tissue Salts – a natural and gentle […]
NEW STUDY FIRST TO INVESTIGATE EFFECTS OF ROOIBOS IN HUMANS, SPECIFICALLY WOMEN UNDER REAL-WORLD CONDITIONS
Already lauded for its many health benefits, Rooibos is gaining increasing attention in the fight against obesity and related conditions, such as type 2 diabetes (T2D) and cardiovascular disease (CVD). In a first-of-its-kind study, researchers will be probing the effects of real-world Rooibos consumption in human subjects. Prof Elmarie Terblanche, research lead at Stellenbosch University […]
How Tissue Salts Can Help During Pregnancy
Pregnancy is an incredible journey, but it can come with a few annoying discomforts, especially when we’re having babies later in life. Natura Tissue Salts can help alleviate some common issues associated with pregnancy, making the experience more comfortable and enjoyable. The Benefits of Tissue Salts Our bodies, which might have breezed through pregnancy in our […]
Moving easier in our modern lives
Human bodies are designed by nature to be on the move for most of our waking hours, yet we now spend more time than ever seated in front of computers and screens. Many hours are spent holding our devices in one position with one hand while making only small, repetitive movements with the other. It’s […]
Breathing your way to better health and wellbeing
Breathing is an automatic body function, but it takes just a bit of practice to take charge of your breath and use it to boost your overall wellness. If you haven’t thought much about the way you breathe, it may come as a surprise to know that while all breath goes in and out of […]
The Importance of Gut Health for the Whole Family
We’ve all heard about eating our greens and staying active, but have you ever considered the health of your family’s guts? Yep, you read that right – our guts are a big deal, and they’re not just about digesting food. Let’s dive into reasons why gut health is a must for your whole family! Immune […]
HEALTHY-EATING GUIDELINES FOR THE WINTER
Winter is sweeping across South Africa, and the colder temperatures often usher in a different set of lifestyle patterns and daily habits. Many enjoy having a good reason for later wake-up calls, more snuggling up, tucking into comfort foods and warming up with extra hot drinks. However, the colder environment boosts the survival and longevity […]
Bloating Be Gone: How Probiotics Can Aid in Digestive Comfort and Reduce Symptoms of Bloating
Ssay goodbye to bloating and embrace digestive comfort with multi-strain probiotics. Bloating, 1 that uncomfortable feeling of a full and tight abdomen often caused by gas, can be an unwelcome guest. While gas symptoms like belching, bloating, and flatulence can vary from person to person,2a some discomfort is normal, especially after meals. However, bloating can lead to abdominal […]