Dairy: your ally during menopause

As women approach and go through menopause, they experience a range of health challenges. One of the most significant aspects of menopause is the decline in estrogen, which impacts quality of life and affects many areas of health including bone and heart health. While this life stage brings its own set of hurdles, what you […]
Understanding Fever Thresholds in Children

Fevers in children are one of the main reasons parents rush to a doctor or a hospital.1a But, in most cases, a fever is caused by a harmless virus1band symptoms can be eased at home with the help of Panado®. However, there are times when your child will need a doctor’s attention. For Babies Under 3 Months […]
Flying solo – tips for young, first-time international travellers

Excitement, anxiety and enjoyment is how a young traveller described her experience of flying overseas alone for the first time. Emma, a 20-year-old South African student, started off being wildly excited at the prospect of tackling the great adventure on her own. However, as the departure date approached, nerves took over. What if she forgot […]
DIS-CHEM BRINGS ALL-IN-ONE SUPPORT TO MOM AND BABY WITH LAUNCH OF BABY & ME PARENTING PROGRAMME

Johannesburg, 18 October: Dis-Chem has launched an extensive parenting programme within the Dis-Chem app called Baby & Me, which will arm users with wide-ranging information and knowledge relating to pregnancy and babies. This innovative programme is designed to support expectant and new parents in effortlessly navigating the challenges of pregnancy and early childcare. It offers a […]
Combat End-Of-Year Fatigue the Natural Way with Natura Tissue Salts
As the year speeds to a close, the build-up of stress, constant demands, and long to-do lists can take their toll, leaving us drained and fatigued. Natura Tissue Salts offer a gentle yet effective way to help your body restore its energy levels and balance. The Gentle Power of Tissue Salts Many of us push through […]
Making Writing Easier for Children with Dyslexia

With the right pen in hand, children with dyslexia can experience the joy of writing Writing should be a doorway to creativity and learning for children, but for many with dyslexia, writing can be a challenge. BIC, a world leader in stationery, hopes to change the experience of writing from a struggle into a more pleasurable one. […]
Surviving school exams with less stress & more focus

We’re into the last term of the school year, and that means exam time for learners from Grade 4 all the way up to Grade 12. While there’s a lot at stake for children in the upper Grades, even the younger ones going into their first or second exam seasons can feel pressure to perform. […]
Coping with Fever and Pain in the Workplace

Dealing with fever and pain while trying to maintain productivity in the workplace can be challenging. However, with the right strategies – and some help from Panado®, it’s possible to manage these symptoms without compromising work performance. Recognising the Signs Your head is congested, your throat is sore, and your body aches as if you’ve been […]
Banishing breakouts – a safer way to zap zits for teens

The only thing worse than a bad hair day, is a bad skin day. We all know how it goes; your teen has a hangout planned with new friends or a link up with a crush, and they wake up that morning with a glaring zit on their face. As parents, we are the ones […]
Kauai blends a signature coffee and AI innovation

Coffee culture has arrived at your nearest Kauai outlet with the rich aroma of a new signature blend and the flourish of certified baristas. In step with global trends, Kauai embraces ethically sourced coffee beans grown on family farms and small-batch artisanal roasting to brew that perfectly balanced cup. Kauai’s new coffee experience also includes KAUA.I., […]