Skinimalism: The Art of Minimalist Skincare Routines

Skinimalism is about embracing simplicity. E45’s expertly formulated creams and face care range embody this less-is-more approach, restores and protects the skin barrier – so you get everything your skin needs, without the extra fuss. What is Skinimalism? Skinimalism is all about simplifying your skincare routine – using fewer products while maximising their benefits.1a It’s about […]
Panado® Wins Two Product of the Year Awards!

Tiny but mighty. Fizzy and first. Panado® has just scooped up not one but two Product of the Year 2025 awards – and Mzansi approves! In a survey conducted by Kantar, involving 2,000 South African consumers, Panado® Infant Drops1 has been voted Product of the Year 2025 in the Child – Health category. Carefully crafted with a calibrated […]
Why Pregnant Women Are More Susceptible to Colds and Flu

Battling colds and flu are never fun, especially when you’re expecting! With colder weather setting in and more people gathering indoors, flu and seasonal colds are rising1, which means more germs to dodge. Choosing the right meds for fever and pain during pregnancy can be a bit of a headache (pun intended), but Panado® has the power […]
Can You Prevent a Sore Throat Before It Starts?

We’ve all heard the saying, prevention is better than cure but is it possible to prevent a sore throat before it starts? Cepacol®, known for its sore throat lozenges1, hot medication2&3, and now new raspberry-flavoured effervescent4, offers these tips on how you can keep your throat healthy during these colder months. Wash Your Hands Sometimes, the simplest actions […]
Understanding Skin Inflamm-Ageing

What is Inflamm-Ageing? Scientists are still working to unravel the mysteries of ageing, but one thing they do know for sure -chronic, low-level inflammation plays a big role.1a This slow-burning process, known as inflammaging, gradually affects how our body functions over time.1b And because our skin is the body’s largest organ, inflammation there doesn’t just stay on […]
Tiny Tummies

Tummy troubles are common in little ones, especially during their first year.1a Your baby may not be able to tell you their tummy hurts, but they can show signs of discomfort that are hard to miss. You might notice they’re extra fussy, squirmy, or their eating, sleeping, or nappy habits seem a bit off.1b There are […]
CAFFEINE-FREE AND COOL! WHY ROOIBOS IS THE DRINK OF CHOICE FOR GEN Z AND MILLENNIALS

As wellness trends reshape beverage choices globally, South African consumers are increasingly turning to herbal infusions, with Rooibos leading the charge. This shift is particularly evident among Gen Z and Millennials, who, despite their shared health-conscious outlooks, exhibit distinct preferences in their tea consumption habits. Gen Z, individuals born between the mid-1990s and early 2010s, […]
How to Differentiate Between Viral and Bacterial Infections

Whether you’re battling the flu or dealing with a stubborn sore throat, understanding whether a viral or bacterial infection is at play can help you get the right treatment. Panado® shares tips on how to distinguish between these two types of infections. Viral Infections Viral infections can be caused by very tiny germs.1a Some diseases that viruses may […]
The unique health benefits of dairy products

Dairy products provide unique health benefits that go beyond their individual nutrients For years, nutrition science has focused on how individual nutrients in foods are linked to health, like calcium being good for bones or saturated fats being a risk factor for heart disease. However, current research reveals that the health effects of what we eat […]
Fizz Away Colds and Flu with Newly-Launched Cepacol® Raspberry Effervescent

When cold and flu symptoms strike, the newly launched Cepacol® Effervescent1a in refreshing Raspberry flavour is your fizzy ally. This combination product is crafted to help ease sore throats, assist with nasal congestion, control sneezing, and calm coughs1b. By opening airways and thinning mucus, it helps provide comfort from chesty coughs linked to airway inflammation1c. Beyond that, […]