Why Pregnant Women Are More Susceptible to Colds and Flu
Battling colds and flu are never fun, especially when you’re expecting! With colder weather setting in and more people gathering indoors, flu and seasonal colds are rising1, which means more germs to dodge. Choosing the right meds for fever and pain during pregnancy can be a bit of a headache (pun intended), but Panado® has the power […]
Can You Prevent a Sore Throat Before It Starts?
We’ve all heard the saying, prevention is better than cure but is it possible to prevent a sore throat before it starts? Cepacol®, known for its sore throat lozenges1, hot medication2&3, and now new raspberry-flavoured effervescent4, offers these tips on how you can keep your throat healthy during these colder months. Wash Your Hands Sometimes, the simplest actions […]
BURNOUT ON THE RISE – WHY STRESS IS HITTING SOUTH AFRICANS HARDER AND YOUNGER THAN EVER
Today, more than 3.5 billion working adults each spend roughly 90 000 hours – or about 45 years – of their lives at work. As Corporate Wellness Week (1–5 July) approaches, focus is shifting to the rising tide of workplace burnout in South Africa. The South African Depression and Anxiety Group (SADAG) estimates that as many […]
DIGITAL INTERVENTIONS MAY BE THE PRESCRIPTION FOR MEN WHO HABITUALLY AVOID THE DOCTOR
As June marks Men’s Health Month, it casts a spotlight on a persistent challenge – South African men are significantly less likely than women to seek medical advice or attend regular health screenings. Despite increased access to health information in today’s digital age, many South African men remain under-engaged in managing their own health. Using hypertension […]
IRON IT OUT – TACKLING RISING ANAEMIA AMONGST TEENS IN SA
Why awareness, prevention and treatment around low iron stores and anaemia are crucial for adolescents, teens and young adults Anaemia cases have risen dramatically around the world over the past decade and it has become increasingly apparent that young people are amongst those most at risk. According to the World Health Organisation (WHO), anaemia affects […]
Tiny Tummies
Tummy troubles are common in little ones, especially during their first year.1a Your baby may not be able to tell you their tummy hurts, but they can show signs of discomfort that are hard to miss. You might notice they’re extra fussy, squirmy, or their eating, sleeping, or nappy habits seem a bit off.1b There are […]
Why Sore Throats Can Linger After a Cold
Cepacol®, known for its sore throat lozenges1, hot medication2&3, and now new raspberry-flavoured effervescent4, delves into why sore throats can possibly linger after a cold, and how you can potentially find relief. Postnasal drip One potential common reason for a lingering sore throat is postnasal drip. Post-nasal drip happens when your nose produces extra mucus […]
How to Differentiate Between Viral and Bacterial Infections
Whether you’re battling the flu or dealing with a stubborn sore throat, understanding whether a viral or bacterial infection is at play can help you get the right treatment. Panado® shares tips on how to distinguish between these two types of infections. Viral Infections Viral infections can be caused by very tiny germs.1a Some diseases that viruses may […]
SPOTLIGHT ON WORLD HYPERTENSION DAY: THE OVERLOOKED LINK BETWEEN MENOPAUSE AND WOMEN’S BLOOD PRESSURE RISK
As the world observes World Hypertension Day on May 17, data shows that South African women face disproportionally high rates of hypertension. Leading experts are calling for more gender-sensitive approaches to heart health, focusing not only on treatment, but also on prevention and holistic care. While men typically experience a gradual rise in blood pressure from their […]
Fizz Away Colds and Flu with Newly-Launched Cepacol® Raspberry Effervescent
When cold and flu symptoms strike, the newly launched Cepacol® Effervescent1a in refreshing Raspberry flavour is your fizzy ally. This combination product is crafted to help ease sore throats, assist with nasal congestion, control sneezing, and calm coughs1b. By opening airways and thinning mucus, it helps provide comfort from chesty coughs linked to airway inflammation1c. Beyond that, […]