Choosing the Right Probiotic
Choosing the right probiotic doesn’t have to be daunting. Whether you’re seeking immune support, considering a multi-strain formula, addressing IBS symptoms, or preparing for indulgence during the festive season, understanding how to read labels and recognising the significance of different strains can simplify the process. How To Choose A Probiotic Look for the number of […]
Take control of end-of-year stress
We’re into the final stretch of the year, and most of us find ourselves caught up in a whirlwind of pressing responsibilities, high expectations and tight finances. The kids are reeling with exam anxiety; deadlines are looming and loose ends are unravelling at work. It doesn’t help that the early conversations about the upcoming family […]
Tackling Pain and Fever: A Solution for Every Generation
Managing pain and fever can be challenging when your family spans multiple generations. From tiny tots, to working moms and dads, to wise grandparents, each age group has its own unique needs when it comes to pain and fever relief. That’s where Panado® shines. Dedicated to everyone’s well-being, Panado® offers a range of products designed to tackle pain and […]
National Nutrition Week: Foods to make you feel good
What we eat each day has an extraordinary impact on our lives. It not only affects our vulnerability to diseases over time, but it also influences our physical and cognitive abilities, as well as our emotional state. Healthy food choices matter. They empower us to perform and achieve at work and school and enable us […]
Three Top Tips to Taking on Seasonal Challenges
From summer sunshine and autumn leaves to cosy winters, and spring blossoms, each season comes with its own set of joys and challenges. It’s like nature’s way of keeping us on our toes! Spring is a season of renewal, with flowers blooming and temperatures rising. But along with the beauty, it can also bring some […]
Hope, Joy and Dignity… Take part and make it possible
Cancer is hard. The diagnosis, the treatment, the recovery. And with breast cancer, the loss of a breast too. It’s a very personal wound that often changes a woman’s perception of her femininity, self-worth and sense of belonging. That’s where Reach for Recovery (R4R) and the South African Mushroom Farmers’ Association (SAMFA) step in. All […]
CHILL OUT WITH DAIRY THIS SUMMER
Summer is on the way, and South Africa is more than ready to get outside to enjoy the warmer days and nights. It’s time again for relaxing sundowners with friends, family suppers on the deck and coming together for weekend braais. This year, there are a few things on our mind as we anticipate more […]
Allergy season – finding a breath of relief
Spring has arrived and while most of us welcome the warmer days, it also brings with it a surge of seasonal allergies. With relatively short, moderate winters and longer balmy months, as well as an abundance of grasses, pollen counts tend to be high across South Africa, triggering allergic reactions. What’s the problem with pollen? […]
Nurturing Your Little One’s Health with Zinplex Junior Probiotic Drops with Zinc
Becoming a parent is one of life’s greatest joys, a journey filled with love, hope, and a deep desire to give your little one the very best. In those early months, as your baby begins to explore the world around them, it’s vital to support their health and wellbeing. This is where Zinplex Junior Probiotic […]
Unleashing the Potential: Magnesium and Vitamin D3 for Children with ADHD
Introduction: As pharmacists, our pursuit of effective treatments for attention-deficit/hyperactivity disorder (ADHD) in children is unending. Recent studies exploring the potential benefits of magnesium and vitamin D supplementation have yielded some interesting results. In this article, we will delve into these findings, offering insights on the use of magnesium and vitamin D as supplementary treatments […]