Braai Mushroom Bruschetta
It’s September, it’s time to braai and we love these mushroom bruschettas which are the perfect starters to your first mega Spring braai – enjoy! Hot and healthy…. that’s what we like 😋 Serves 4 Ingredients: 8 slices bread of choice (ciabatta & sourdough work well) 2 shallots, finely sliced2 cloves garlic, minced250g baby button mushrooms, sliced […]
Kauai blends a signature coffee and AI innovation
Coffee culture has arrived at your nearest Kauai outlet with the rich aroma of a new signature blend and the flourish of certified baristas. In step with global trends, Kauai embraces ethically sourced coffee beans grown on family farms and small-batch artisanal roasting to brew that perfectly balanced cup. Kauai’s new coffee experience also includes KAUA.I., […]
Nature’s Peel for Perfect Skin
Meet the woman leading impressive Health and Safety achievements at BIC South Africa
There are many stories of women who have overcome challenges and succeeded. During Women’s Month, these stories resonate even more deeply, reminding us of the strength and resilience women bring to the table. There’s a unique magic in the stories of women who’ve turned their lives around, flipping the script in ways that inspire and empower other […]
SCHOOL CHANGE: HOW TO DETERMINE IF MOVING ON IS RIGHT FOR YOUR CHILD
School choice is not a straightforward ticking-of-the-boxes exercise. As all parents know, there are many factors that influence the decision-making process. Even when exhaustive investigations have been done, questions may still remain whether the right choice was made. At this time of year, following the mid-term exams, and looking forward to a new school year, […]
Glowing Skin for Every Season
Our skin reacts to changing seasons. Start paying attention to how your skin feels and looks, and gently tailor your skincare routine to give it the love it needs. Winter Cold weather, indoor heating and winds can sap the moisture in your skin. Use hydrating serum, go easy on exfoliation, and keep using sunscreen. Look […]
Understanding Immune Changes as We Age
The old adage “With age comes wisdom” holds true, but it’s also worth noting that ageing can affect our immune system, influencing our health1a. When your immune defences are challenged, leading to pain and fever from infections, Panado® is there to offer relief. How the Ageing Process can Affect the Immune System The immune system is our […]
Celebrate Cell-tastic Wellness with Natura Tissue Salts
With our fast-paced lifestyles, stress, and poor nutrition, it’s no wonder our bodies feel out of whack. Add in bacteria, viruses, pollution, and injury, and you’ve got a recipe for cellular chaos. Our bodies work overtime to maintain balance, often depleting essential minerals faster than diet can replenish. Enter Natura Tissue Salts – a natural and gentle […]
BIC Celebrates Left-Handers Day
In celebration of Left-Handers Day, BIC gives a round of applause to the creativity, resilience, and innovation of left-handed people everywhere. August 13th is a special day for a unique group of people who live in a world designed for the majority: Left-Handers Day! Celebrated annually, this day honours the 13% of the world’s population […]
NEW STUDY FIRST TO INVESTIGATE EFFECTS OF ROOIBOS IN HUMANS, SPECIFICALLY WOMEN UNDER REAL-WORLD CONDITIONS
Already lauded for its many health benefits, Rooibos is gaining increasing attention in the fight against obesity and related conditions, such as type 2 diabetes (T2D) and cardiovascular disease (CVD). In a first-of-its-kind study, researchers will be probing the effects of real-world Rooibos consumption in human subjects. Prof Elmarie Terblanche, research lead at Stellenbosch University […]